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Food is medicine

Posted 1/15/2016 12:45pm by Shiloh Avery.


I still adore this picture of Sam holding a harvest share from June 2010-we still grow all those things and a June share might look just like that!

Greetings and happy new year!

An interesting thing happened this winter during our trip to Peru. Jason experienced a bout of altitude sickness. But that’s not really the interesting part. The interesting part was that when the doctors treated him and were passing along the various prescription to continue treatment while we traveled, they also gave us nutritional advice. Lists of food “dos” and “don’ts”, so to speak.

Not that we seek medical attention very frequently here in the states, but this is not something we’ve ever experienced here. You present the symptoms, perhaps get a test, receive a diagnosis and a prescription to treat said diagnosis and you’re out of there.

I know this is different for gastro-intestinal diagnoses, but altitude sickness is not as obviously directly related to diet unlike those diagnoses. And I’ve heard rumblings of change on this front happening here in the U.S. Still, it was quite a unique experience for us. And a positive one. After all, it was Hippocrates who said, “Let food be thy medicine and medicine be thy food”, wasn’t it?  

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